Little Book Of Yoga - New Book
£6.99
For over two thousand years, human beings have been using yoga to strengthen the body, calm the mind and develop the soul. This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities and different muscle groups. Be inspired to enjoy all that’s best about an awesome yoga lifestyle.
- Author: Hall, Eleanor
- Publisher: Summersdale Publishers
- Format: Paperback
- Publication Date: 23/04/2018
- ISBN: 9781786852809
- B-Code: B035184
- Illustrated: B/w illustrations
- Pages: 128
- Dimensions: 148x105mm
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